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来源：BBC
20190215 最新研究帮你回怼你妈：早起到底好不好？
原文
Is waking up early good or bad？
Being successful means waking up early – or so we’re constantly told.
It makes you more productive. Celebrities and CEOs do it. You’ll be healthier and happier. You’ll feel in control of your life.
But despite the deluge of such stories, waking up at an ungodly hour isn’t some sort of magic productivity hack that will solve your time-management problems. For some, it can even be counterproductive.
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